Recipe: Tortilla Casserole

I believe this recipe came from the Betty Crocker website though I had a hard time finding the recipe to post the link. However, the BC website has alot of great and easy recipes to check out.

This one was extremely good, though a bit spicy. I don't have the exact cost of everything for this one, but it was relatively cheap to make. Also, the original recipe called for some name brand items which I'm making generic as I don't usually buy the name brand if I can find a cheaper version.

1lb lean ground beef
1 small onion, chopped
1 1/2 cups hot water
1 cup medium salsa
1/2 cup milk
1 package Hamburger Helper Cheesy Nacho or Crunchy Taco mix
6-6 inch flour tortillas
1 1/2 cups shredded cheddar cheese


1. Heat oven to 350 degrees.
2. Cook beef and onion in 10 inch skillet over medium hight heat until brown. Drain any grease.
3. Stir in hot water, salsa, milk, and Hamburger Helper components (make "topping" sauce separate and then add).
4. Heat to boiling, stirring occassonally. Reduce heat, cover and simmer until pasta or rice is tender
5. Cut tortillas in half. Spread 2 cups of skillet mixture in ungreased baking dish and top with six of the halves. Sprinkle with 3/4 cup of shredded cheese.
6. Repeat the layer process, ending with the last of the beef mixture and shredded cheese on top.
7. Bake uncovered 15-20 minutes or until hot and cheese is melted

When I first saw this recipe it looked pretty complicated but it's not at all and it's really really good. Not only was it great as a main meal, it sets up beautifully and makes some great leftovers. It gave me and the BF two dinners and two lunches with good sized, filling, portions.

Recipe: Easy Chicken Tenders

This recipe actually started out as a sesame chicken recipe gone a bit wonky. However, the recipe came out really well and these chicken tenders were much tastier than the kind you buy in frozen foods section.

- 4 boneless skinless chicken breasts cut into strips or small pieces (use your judgement)
- 3/4 cup bread crumbs
- 2 tbsp parmesan cheese
- 1/4 tsp ginger
- salt and pepper to taste
-1 egg beaten (recipe may also use 1/3 cup melted butter if baked instead of cooked in a skillet)
- a little bit of veggie or olive oil (if cooking in skillet)

1. Mix ginger, salt, pepper, parmesan cheese and bread crumbs together (I do this by throwing it all in a plastic baggie, sealing, and shaking)

2. Dip strips into egg then in breadcrumb mixture

3. Heat oil in skillet on med high heat and cook strips for about 5 minutes on each side (longer if needed depending on how thick your chicken is)

4. Serve with choice of sauce.

The variation on cooking this is to put on a baking sheet and bake at 375 degrees for 45 minutes.

Estimated cost: about $2.00 per person per meal

Recipe: 20 Minute Chicken Parmesan

I have to credit this recipe to SparkPeople (http://www.sparkpeople.com/). They have a daily recipe that they send in email and I found this one in my specified folder. It was from months ago, but could probably still be found on the 'net. For anyone looking for good, healthy recipes and a bunch of other healthy stuff, check this site out.

This was recipe was AWESOME! Very easy and the best chicken parm recipe we've made so far.

- 4 skinless boneless chicken breast halves
- 1 large egg, beaten lightly
- 1/2 cup Italian seasoned bread crumbs (I only had regular breadcrumbs, so I mixed in some italian seasoning and garlic salt for the same effect)
- 2 tbs butter or margarine, melted
- 1 3/4 cups spaghett sauce (I didn't measure this, I just used a standard can of sauce)
- 1 tbsp grated Parmesan cheese
- 1/4 cup chopped fresh parsley

1. Dip chicken in egg and dredge in breadcrumbs
2. Cook chicken in butter in a large skillet over medium-high heat until browned on both sides
3. Spoon spaghetti sauce over chicken (I just poured the can over it carefully)
4. Bring to a boil. Cover, reduce heat, let simmer 10 minutes
5. Sprinkle with cheese and parsley; cover and simmer 5 minutes
6. Serve over spaghetti

This made two meals for two of us, even using the tiny 8 oz box of spaghetti from Wal-Mart. Best thing is that this can be thrown together quickly and is very flavorful and filling.

Estimated cost: about $1.50 per person per meal

Recipe: Pork Chops with Balsamic Vinegar

This recipe is technically a dinner for two, but we doubled the recipe to get two meals out of it. I'll post the original as it's made for two people or two meals for one person.

-2 boneless center pork loin chops, 1 1/2 inch thick
-1 1/2 tsps lemon pepper
-1 tsp vegetable oil
-3 tbsp balsamic vinegar
-2 tbsp chicken broth
-2 tsps butter

1. Pat chops dry and coat with lemon pepper
2. Heat oil in heavy skillet over medium high heat
3. Add chops. Brown 8 minutes, turn, and cook 7 more minutes or until done
4. Remove from pan and keep warm
5. Add vinegar and broth to skillet; cook and stir until syrupy (about 1-2 minutes. NOTE: I never did get to the syrupy stage, so either I did something wrong or it just takes longer than a couple of minutes)
6. Stir in butter until blended
7. Spoon sauce over chops

We served this with frozen vegetables as a side.

Estimated cost per person was a little higher as we had to buy lemon pepper. Lemon pepper is a great thing to have on hand though.

Estimated cost: about $1.50 per person per meal

The taste was really good though a little light on balsamic flavor. Add more to taste as needed. I had thought that the leftovers would be more flavorful as they had time to sit in the sauce, but they weren't as good as leftovers generally have seemed to be. Still good in a pinch however and good with any number of sides.

Recipe: Onion Baked Pork Chops

Another fairly cheap recipe and a tasty one!

4 bone-in pork chops (center cut) (bought on sale for about $1.00 each)
1 envelop Lipton Recipe Secrets Golden Onion soup (about $.65 as the whole box was only like $1.29 and you only need one envelope)
2/3 cup Breadcrumbs (already had stocked, but Wal-Mart sells big cans for less than a dollar)
1 egg well beaten (about $.15)

Preheat oven to 400 degrees.
Combine soup mix and bread crumbs in plastic storage bag. Shake until well mixed then pour out on flat dish.
Dip chops in egg then coat with crumb mixture on both sides.
Grease baking pan and arrange chops
Bake uncovered 10 minutes, then turn and bake for another 10-15.

We served this with macaroni and cheese, which we bought for $.33 a box at Aldi. We had enough for two meals, so we had leftovers a couple days later. The leftover taste was fine, but the pork got a little bit tough when re-heated in the microwave.

The estimated cost per person per meal: less than $1.50.

Recipe: Garlic Mushroom Chicken Melt

This recipe was completely awesome and the BF loved it too. We actually had the leftovers tonight and even they were really good. It's a pretty cheap and easy meal too.

4 Boneless skinless chicken breasts ($.75 a piece per the bag we bought...that may vary)
1 envelope Lipton Recipe Golden Onion Soup (about $.65 as the whole box was only like $1.29 and you only need one envelope).
1 can (14 oz) diced tomatoes, undrained ($.48 Great Value brand)
1 tbsp olive oil (can also use veg. oil)
sprinkle of garlic salt (optional)
sprinkle of italian seasoning (optional)
1/2 cup shredded mozzarella cheese (used the imitation Kroger brand for $1.50)

-Preheat oven to 375 degrees
-Arrange chicken in 13x9 baking or roasting pan
- Blend soup mix, tomatoes, and oil together (I didn't have a blender but stirring it worked just as well)
- Pour over chicken
- Bake uncovered for 25 minutes
- Remove and sprinkle with mozzarella cheese
- Bake for 2 more minutes or until cheese is melted

We served this with spaghetti noodles ($.48 for smallest GV box) coated in a little bit of margarine and parmesan cheese and got two meals out of it.

Total cost: approximately $1.25 per person per meal (if I figured that out right).

Note: The original recipe called for Lipton Secrets Savory Herb w/ Garlic Soup Mix, which is where I'm assuming the mushrooms came in. WalMart didn't have it so I grabbed the golden onion and substituted the garlic salt and italian seasoning.

Cheese and Spinach Burgers

We found a recipe for a different sort of burger that we tried out today. I'm not entirely sold on them but the BF really liked them. They have a weird tang to them that I'm not accustomed to. However, they lend themselves to several different variations and were fairly cheap to make:

1 pack dry French Onion Soup Mix (GV brand - $.68, which is for the whole box, so one envelope is actually $.34).
2 lbs hamburger (price varies. We were able to get ground round on sale for $1.99 a lb so about $4.00)
10 oz box of frozen spinach ($.96)
Shredded Cheddar Cheese (GV brand - $1.98).
Buns (we bought reduced bakery buns at WalMart for 1.34)

1. Squeeze the moisture out of the spinach and let dry
2. Mix soup mix, cheese, dried spinach, and hamburger together.
3. Form patties and grill or broil (we used a George Foreman grill).
4. Serve on a bun with your choice of toppings.

Notes: This recipe should yield 8 burgers, therefore we cut the recipe in half, which still yields two meals for each of us. Taking that into account, the cost per person per meal is approximately less than $2.50 person, and that's taking into account we ate it with Pringles (on sale for $.88 at Dillons this week).

There are several areas where costs can be cut even more. You can get standard hamburger buns for around a dollar in some places and you can find shredded cheese for cheaper than we did. Cheaper cuts of hamburger can be found, though they may have more fat and will shrink the size of the patties.

Some of the variations of this include substituting the french onion soup mix for a ranch dressing powder, using mozzarella cheese instead of cheddar, and using more or less spinach depending on your palate. Next time we try these, I will probably forego the spinace while the BF will probably want more of it.

Easy and cheap recipe. Try it.

Back Online

About an hour after my "no internet" post we came back on so I'll be back to blogging once more!

I want to say thanks to al who left me an awesome looking recipe. I'll be definitely trying this one, probably this week or early next. Thanks!!! :)

Cheesy Chicken With a Taco Twist

As I am now officially a working woman, making easy dinners is going to be really important. Today we did another crock pot recipe and added our own twist.

http://southernfood.about.com/od/crockpotchicken/r/bl1c3.htm

One of the ideas found in the review section suggested adding pepperjack soup in place of one of the cans of cream of chicken. We followed this suggestion and then switched out the garlic powder for taco seasoning. It was ready when I got home from work tonight. I ate it over tortilla chips for a chicken nacho dish.

We cooked enough for two meals (4 chicken breasts) so we can have leftovers for tomorrow.

The prices are as follows but these are only estimates based on what I can remember.

Chips (free from a friend, but you can get a bag of generic chips for a dollar)
Cheese soups - $1.50 per can
Cream of chicken soup - $.70 for the generic
Chicken breasts (Great Value) - $.75 each
Taco Seasoning (generic) - $.40

Total cost: about $4.35
Per meal per person: about $1.09

This tasted really good and is pretty versatile with seasonings and soups. If you have a crock pot, I highly suggest trying this recipe out.

Italian Chicken Recipe

On a recent internet browse through time and money saving recipes I came across this one:

http://southernfood.about.com/od/crockpotchicken/r/bl103c9.htm

The recipe seemed easy enough and I'm all about the crock pot so we gave it a try. It turned out to be really good! The sauce isn't a thick one, so if you like a thicker tomato, meat or marinara, you might be surprised to find this to be a thinner one. But the taste is really good and being that it's a crock pot recipe, the chicken comes out nice and tender.

For the dry sauce mix, we used the Great Value brand for 50 cents a packet. In fact, all of the ingredients were GV which kept our cost very low. We served it over spagetti noodles with parmesan garlic bread from the Wal-Mart bakery on the side.

Also, the recipe calls for 6-8 chicken breasts, but we used four and the proportion seemed to work. We were able to split this recipe into two meals for two people. After doing some minor calculations on the cost of one of these meals, the total comes to about $1.30 per person.

Chicken Parmesan Dinner

The BF and I are having to be really careful with what we buy and what we eat, so for dinner last night, we decided to go with chicken parmesan. I love this meal because it can be swanky or cheap and it seems to taste good either way. We did our shopping at WalMart and I've included the prices to show the cost of the two meals we're getting out of the supplies.

DelMonte Four Cheese Spagetti sauce ($0.92)
Great Value Spagetti (small box, enough for two servings) ($0.58)
Value Chicken Tenders (meat section, four servings of 3 chicken tenders each) ($2.50)
WalMart Bakery Rosemary French Loaf ($1.33)
Sam's Choice Ginger Ale 2 Liter ($.068)

After thinking about it, I think we could have found frozen chicken tenders in the freezer section, so check into it. Both meals were basic.

Chicken Parmesan
Cook spaghetti according to box directions (this amount will serve 2 people perfectly)
Place 6 tenders on a plate and microwave for 1.5 minutes
Slice desired amount of bread for those eating, saving at least half a loaf for the next meal
Once spaghetti is cooked, drain and pour in half a can of sauce. Mix and serve over chicken tenders with bread on side.

Chicken Parmesan Sandwiches
Same meal minus the noodles. Place leftover sauce in a bowl for dipping or pour over remaining chicken tenders laid out on remaining bread.

Just a hint, we had some olive oil and balsamic vinegar at hand so we put a little bit in small bowls and dipped the bread in for a more italian restaurant feel. However, the bread at WalMart is really good and can be eaten plain. This loaf of bread can actually be stretched into three meals...we just really love bread.

For less than $7, two people had two meals, which is definitely a good step from fast food where you get a small (unhealthy) meal for close to that for one person.